Scenario: Guided Visualization app for iPhone and iPad
Developer: Attention Technologies
First release : 28 Sep 2020
App size: 81.68 Mb
Scenario empowers you to visualize and achieve your goals. Create personalized, immersive scenarios to help you prepare for real-life challenges, build confidence, and achieve your dreams—whether in relationships, careers, or personal growth. We believe that mental rehearsal is the key to real-world success, and by making visualization accessible, engaging, and tailored to each person’s journey, we help turn aspirations into reality. See it. Feel it. Achieve it.
PEOPLE ARE USING SCENARIO TO:
- Get unstuck when they’re feeling overwhelmed
- Boost their manifestation practice to get what they want in life
- Motivate themselves to work towards a goal, like running a marathon or landing a dream job
- Build a consistent workout or self-care routine
- Imagine themselves being confident in a situation they fear, like a work presentation or going on a first date
- Practice positive affirmations to shift your mindset and get unstuck
- Work through a tough decision, like changing careers or moving to a new city
- Improve their relationship with a partner, spouse, or loved one
- Make new friends and deepen existing friendships
- And more!
WHO IS SCENARIO FOR?
- People who tend to get stuck, overthink, and get overwhelmed
- Anyone who has a hard time staying focused towards achieving their goals
- Anyone who wants to feel motivated to work towards what they want in life
- Anyone who wants to quiet their inner critic (imposter syndrome, we’re looking at you!)
- Folks who are trying to build up their confidence and social skills (especially, those who experience social anxiety, adhd, or otherwise have neurospicy brains!)
- And more!
HOW IT WORKS
(1) Create a scenario
Identify a goal—whether it’s professional or personal—and describe it in as much detail as possible. Our evidence-based prompts help guide you to set effective, realistic goals and encourage self-reflection. Then, we create a scenario for you to visualize that reflects it all back to you.
(2) Imagine yourself in the scenario
When you visualize, pay attention to the physical and emotional sensations that come up as you step through your scenario in real-time. This immersive experience is part of the magic of visualization, it’s your brain recognizing what’s important to you and what you want to achieve.
(3) Visualize daily to stay focused and motivated
The benefits of visualization is repetition. Visualize daily or as often as you can to keep your mind oriented on what you want to achieve.
DISCLAIMER: Scenario is not a clinical service, assessment, or treatment for any clinical condition. For mental health support, you should seek help from a licensed mental health professional.
For more information about Scenario, visit our website: getscenario.ai
NEED HELP?
We care about the health and safety of our users and your feedback is always valuable as we continue to work on improving Scenario each and every day.
Reach out to hi@getscenario.ai if you ever need anything. We’d love to hear from you!
LOVE THE APP?
Rate us in the App Store and help us grow. Thank you for your support!
TERMS OF USE
https://getscenario.ai/terms-of-use
PRIVACY POLICY
https://getscenario.ai/privacy-policy